James Statham

January 4, 2020
Pre and post-workout meal

Pre and post-workout meals: What To Eat

Pre-workout meals The old saying that you are what you eat is especially true when it comes to your pre and post-workout meals. What you eat […]
January 2, 2020
3 Science-Based Tips to Lose Belly Fat

3 Science-Based Tips to Lose Belly Fat

Whether you call it a beer belly, a spare tire, or a muffin top, excess belly fat increases your chances of developing heart disease, type 2 […]
November 22, 2019
signs you are mentally stronger

10 signs you are mentally stronger than most people

1. You celebrate other people People who are mentally insecure struggle to genuinely celebrate other’s success. Let’s say your friend gets a new job, you know […]
October 23, 2019
10 Ways to Boost Your Motivation INSTANTLY

10 Ways to Boost Your Motivation INSTANTLY

To become motivated in life, you must consistently do things that will boost your motivation and discipline. Does this sound too simple? Well, it’s not – […]
October 10, 2019
Signs of a Toxic Relationship

12 Warning Signs of a Toxic Relationship

Many people see the signs of a toxic relationship, but don’t know what they are. If you’re in an unhealthy relationship, it’s important that you have […]
September 25, 2019
Fall Asleep FAST!

4 Easy Steps to Fall Asleep FAST!

Here we learn how to fall asleep fast if you normally have trouble doing so. To fall asleep faster you have to avoid technology before bed […]
September 24, 2019
How to Lucid Dream

How to Lucid Dream TONIGHT For Beginners!

Here you’ll discover how to lucid dream tonight for beginners, in as little as 9 seconds to 5 minutes, depending on your sleep patterns and ability […]
September 24, 2019
Popular in school

12 Tips to Be More Popular in School

In this article, you learn how to be more popular in school, whether it’s high school, middle school, or at a completely new school. If you […]
September 16, 2019
How to Stop Being Nervous & Awkward

How to Stop Being Nervous & Awkward

Are you nervous around girls or around your crush? These are very common things to experience, and it’s helpful to overcome shyness by following these simple […]
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